Anonymous asked in HealthDiet & Fitness · 4 weeks ago

Are prunes good for you?

i ate 10 because they were so good

5 Answers

  • 4 weeks ago

    ok good this is the best 

  • Andy C
    Lv 7
    4 weeks ago

    While the incumbent fibers in whole foods typically mitigate the incumbent sugars, dried fruit allows for easy overeating (you wouldn't typically sit down and eat 10 plums).

    Fruits also carry many sugars and carbohydrates that we cannot digest,  and some make it through our gut flora, making our feces sugary,  which draws in water and this can hasten pooping and even cause mild diarrhea. 

    Prunes are high in these.They are good in moderation. 

  • 4 weeks ago

    They will make you $|¬|iT your brains out. It is better to eat the raw plum that prunes are made from. Raw prune plums actually taste better, too

  • 4 weeks ago

    Prunes are very good for you in moderation.

    They very often act as a laxative so if you are a little constipated they can certainly do the trick.

    I too love prunes but I have to limit my intake.

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  • kelvin
    Lv 7
    4 weeks ago

    hopefully your close to a bathroom

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