what are the natural ways to boost your immune?

9 Answers

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  • ?
    Lv 7
    1 month ago

    exercise and a balanced diet.

  • P.L.
    Lv 7
    2 months ago

    Vitamins, fresh air, healthy foods , including fruit and vegetables and asking the experts (eg. doctors and pharmacists).

  • kelvin
    Lv 7
    2 months ago

    take your vitamins and get vaccinated

  • ?
    Lv 7
    2 months ago

    Use it. Dont hide from the world

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  • Ann
    Lv 7
    2 months ago

    Some natural ways to boost your immune system is to take elderberry syrup, zinc tablets, a probiotic tablet, Vitamin C (1000 mg. daily) and eat fresh fruits and vegetables.  Eating seafood instead of beef is also advised.  Drink lots of water and keep yourself hydrated, and exercise daily. 

  • Anonymous
    2 months ago

    Eat citrus fruits, and drink citrus juices, orange, grapefruit, even apple.

  • Andy C
    Lv 7
    2 months ago

    Immune is an adjective. 

    What are the ways to order hot?

    How about how does one flex curly?

    Get my point?

  • Anonymous
    2 months ago

    Electric shock therapy is the absolute best way.

  • 2 months ago

    The best way to boost your body immune is through natural foods and preparations. 

    Healthy food habits along with a proper life style helps in maintaining and boosting one's immune system and helps fight the infections we are exposed to in the day to day life.

    Having nutritious foods which supplies all the nutrients required by the body helps the immune system. 

    A quick read of this blog will give you the necessary information about the different immune boosting concoctions and about the other foods which can help you boost your immune system. 

    https://blogs.ammae.in/2020/03/5-immune-booster-yo...

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