amex asked in Social SciencePsychology · 2 months ago

I feel over whelmed by small things is that normal?

 I have been a crier every since I was young but as I get older it didn't get better. I get anxious and cry over a small inconveniences, I get anxious over just leaving my house. I get two assignments and I feel like the world is caving in. Simple things seem like they are a never ending up hill hike. Even simple hygiene or cleaning. Is this normal am I just going through something also please share tips that help.

2 Answers

  • Zirp
    Lv 7
    2 months ago

    how about you learn that "overwhelmed" is one word, not two?

  • 2 months ago

    No, this isn't normal. You're very anxious. This behavior will not go away by itself, and you won't outgrow it. You might find a way on your own to cope with individual problems, and I hope you do, but this anxiety is going to make your whole life difficult. Therapy won't cure it either, but it will show you better ways to cope.

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