- ?Lv 52 months ago
Depends. You could have a heart attack trying to push the brick out it can cause.
White rice spikes blood sugar. It's like all other grains.
No. Your heart is a muscle and doesn't need carbohydrates, so no grain is necessary "healthy for the heart." No food in and of itself is particularly healthy or unhealthy. It is the quantity and combination of the foods and the nutrients you get that matters.
- Anonymous2 months ago
not particularly but it's not bad for it either.
brown rice is better as it has nearly twice the vitamins and fiber.
people who eat rice are usually healthier because they eat stuff like fish with it.
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- kelvinLv 72 months ago
it is in moderation