Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

Calories.?

How many calories should I eat im 13 female 5,1 and wanna lose weight.  

Update:

I weigh 9.0 stone btw :) and i do football twice a week and do at least 30 mins of exercise a day

3 Answers

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  • .
    Lv 7
    1 month ago

    Use this calculator to help you determine what your calorie intake should be https://www.freedieting.com/calorie-calculator

  • kelvin
    Lv 7
    1 month ago

    how about you worry and stress over that after your done growing as no one your age should be worrying about their weight

  • 1 month ago

    That depends on activity level and how much you currently weigh.

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