Period pains ?
ok so its my 8ish period and yes im 13,
anyways i have really bad cramps like so bad, what should i do about cramps? im not allowed to take any medicines or anything like that because of other problems... so is there anything i could do about that?2- in the night its sooo uncomfy, because i have a heavy flow so i wear really big pads, is there anything in the night to make it more comfy? or any other advice? and i dont wear tampons, and i dont want to, tysm xx
- Anonymous4 weeks ago
Hey! For cramps: use a hot water bottle?
in the night- use lots of pillows for comfort?
have a great day!
- 4 weeks ago
I hear if you eat certain foods it will reduce the pain