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Which is more useful meditation or prayer?
5 Answers
- WundtLv 72 months agoFavorite Answer
They are more or less the same thing, the difference being that prayer has an external focus and meditation an internal focus. In terms of usefulness, research on both has found they can have the minor benefit to mental health (they make you feel better and deal with stress), but neither is a replacement for proper medical or psychological care.
- Anonymous2 months ago
Whichever one works best for you.
- Anonymous2 months ago
Whichever one works better for you. It doesn't matter how you get there as long as you get there.
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- Anonymous2 months ago
🥴
Theyre kinda the same. Prayer requires meditation. But meditation doesnt necessarily require prayer.
