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Anonymous asked in Society & CultureReligion & Spirituality · 2 months ago

Which is more useful meditation or prayer?

5 Answers

  • Wundt
    Lv 7
    2 months ago
    Favorite Answer

    They are more or less the same thing, the difference being that prayer has an external focus and meditation an internal focus.  In terms of usefulness, research on both has found they can have the minor benefit to mental health (they make you feel better and deal with stress), but neither is a replacement for proper medical or psychological care.  

  • ?
    Lv 5
    2 months ago

    James 5:16 

     The effectual fervent prayer of a righteous man availeth much.

  • Anonymous
    2 months ago

    Whichever one works best for you.

  • Anonymous
    2 months ago

    Whichever one works better for you. It doesn't matter how you get there as long as you get there.

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  • Anonymous
    2 months ago


    Theyre kinda the same. Prayer requires meditation. But meditation doesnt necessarily require prayer. 

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