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Ways to help relieve period cramps?
I've tried tylenol but that didn't help. Does anyone have any suggestions?
- .Lv 72 months agoFavorite Answer
I know it's the last thing you want to do, but moving MORE, even just walking really helps the pain. I have to drag myself to do it, but after about 5 minutes, I feel ten times better. Drinking water and moving more helps a lot.
- AlexLv 62 months ago
It's not a cure, but what my wife did was started eating better, drinking more water to stay better hydrated, and getting (almost) daily exercise from a Zumba class. Her periods got way more regular and less severe.
- LadyMertonLv 72 months ago
there are special over the counter pills- look at midol or pamprin