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what can i do if i think ive aged before my time?

i'm a male in my mid 40s, i'm white and had a very hard life full of problems, and i think it has aged me physically, especially in my face, before my time.....i'm also bald and have a thick tache, i have a tan too.

i cannot afford cosmetic surgery of any sort.any advice?

1 Answer

  • 1 month ago
    Favorite Answer

    There are four things that are within your control to improve your health (and healthy people tend to look better): sleep, diet, exercise, and stress.  If you control those four factors to your benefit you are almost certainly going to be more healthy and likely better looking too.

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