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Anonymous asked in HealthDiet & Fitness · 1 month ago

Is milk the best source of protein?

2 Answers

  • 1 month ago

    It's a great source of sugar and it's essentially not that good for us at all. Try eggs

  • Andy C
    Lv 7
    1 month ago

    No.  Meat is far superior.  Eggs (meat) are superior.   Cheese is superior. 

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