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What food is good for someone with heart disease?
- 2 months agoFavorite Answer
Most fishes, the white meat from chicken, legumes, whole grains, vegetables, most fruits. Clear liquids, preferably water. Foods low in transfats & LDL cholesterol.
- Anonymous2 months ago
Foods with a carbonic index below 7.50.
- Andy CLv 72 months ago
Real foods. No junk means no added sugars, syrups, juices, nectars or white flour products.
Aka whole foods.
Salmon and other foods high in omega 3 fatty acids. They reduce inflammation AND help lower blood triglycerides.