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What are simple things I can do and eat that will develop, sharpen and improve the memory of my brain and my brain cells. ?
- kelvinLv 71 month ago
you can try eating more fish
- Anonymous1 month ago
You could of course search online for information:
- Jimmy CLv 71 month ago
Eat healthy food, take vitamins and get a lot of exercise. That increases blood flow and gets more oxygen to the brain. Studies have shown that exercise is very beneficial for brain function.
To the person worried about metals in vaccines, there is more mercury in a piece of fish than there is in any vaccine. It is miniscule.
- NY_Mets fanLv 71 month ago
Eat foods rich in Omega 3's to start with. That is the biggest boost you can give your brain.
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- Nine LivesLv 71 month ago
Avoid toxins from vaccines and environment. The mercury and aluminium in vaccines really destroy the brain. Vitamin B complex is good for the brain.